Carrot Cake

1 ts Ground cinnamon
1 ts Ground allspice
1/2 ts Freshly grated nutmeg
1/4 ts Ground cloves
1 1/2 c Whole wheat pastry flour
1/3 c Wheat bran
1 1/2 ts Baking powder
1 ts Baking soda
1 c Grated carrots
1 c Raisins or other dried fruit
3/4 c Honey
1 1/2 c Water

Preheat the oven to 350 degrees F. Combine all the dry ingredients and mix well. In a separate bowl combine the liquid ingredients. Fold the dry ingredients into the wet ones and mix well. Do not overbeat or mix. Pour into a non-stick 9x5x3 inch loaf pan. Bake for 1 hour and 15 minutes, or until a toothpick comes out clean.

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